If your skin had its own superhero team, antioxidants would be the ones in the capes. They fight off free radicals (the villains causing dullness, fine lines, and premature aging), repair damage, and keep your complexion looking fresh.

And like any good squad, some members shine even brighter when they team up. Let’s talk about three of the heavy hitters—Vitamin C, Vitamin E, and Green Tea—and why they deserve a spot in your skincare lineup.

Vitamin C: The Brightener

Vitamin C is the energetic squad member who always shows up ready to go. It’s best known for:

• Brightening skin tone by fading dark spots and dullness

• Protecting against free radicals from pollution and sun exposure

• Boosting collagen production for firmer, plumper skin

The catch? Vitamin C is a little high-maintenance. It’s sensitive to light and air, which means it needs stable packaging (no clear bottles, please) and consistency in use to really shine.

Best time to use: Morning, under SPF for maximum protection.

Vitamin E: The Protector

Vitamin E is like the steady, reliable friend who always has your back. It:

• Nourishes and moisturises dry or sensitive skin

• Strengthens the skin barrier to lock in hydration

• Works synergistically with Vitamin C (they’re basically a power couple)

On its own, Vitamin E is great at soothing stressed-out skin, but when paired with Vitamin C, it boosts the stability and effectiveness of both.

Best time to use: Day or night, often found in moisturisers or serums.

Green Tea: The Calmer

Green Tea may sound like a wellness trend, but in skincare, it’s a calming hero. Packed with polyphenols (powerful antioxidants), it helps to:

• Soothe irritation and redness

• Reduce excess oil production (perfect for acne-prone skin)

• Fight environmental stressors that cause premature aging

It’s lightweight, gentle, and plays well with pretty much every other ingredient—a true team player.

Best time to use: Any time, in toners, serums, or moisturisers.

Why They Work Better Together

On their own, these ingredients are great. Together, they’re practically unstoppable:

• Vitamin C brightens and protects.

• Vitamin E nourishes and stabilises.

• Green Tea calms and balances.

Used together, they cover all bases—protection, repair, hydration, and anti-aging. Think of it as assembling the Avengers of skincare, minus the drama.

How to Add Them to Your Routine

• Morning: Vitamin C + Vitamin E serum under SPF

• Evening: A moisturiser or serum with Green Tea for calming and recovery

• Always finish with sunscreen during the day—antioxidants fight damage, but SPF prevents it in the first place.

Final Thoughts

Your skin faces environmental stress every single day—from UV rays to pollution to late nights and questionable snack choices. Antioxidants like Vitamin C, Vitamin E, and Green Tea are your best defense squad, working together to protect, brighten, and restore balance.

So if you’re looking to future-proof your skin and keep that glow intact, let the Antioxidant Squad take the lead.